8 ways to have a fair and intelligent baby

Good and wise children are always expected to parents. Some people think the products provided in the market like CD of music or educational programmers to their unborn child are persuasive to develop the intelligence. The ways which are invented at home or medically recommended are far more efficient to have a fair and intelligent baby. A healthy diet, some exercise, avoiding bad manners like smoking, consumption of alcohol and some innovative ways may take for ensuring to have a fair and intelligent infant. 

Healthy dieting

To have a fair and intelligent baby, would be mothers should take nutrients and healthy foods. A healthy diet chart which consists of minerals and vitamins is sufficient for the proper development of the infant's brain.  Lack of calcium, iron, iodine and other minerals may cause learning disabilities, development problem of language, lower IQ, delayed development of motor skill and even behavioral problems in the children. Essentially iodine what is responsible for preparing thyroid hormones which are essential for developing the IQ. Iron is most necessary for making hemoglobin which brings oxygen to different parts of the mother's body to the baby. An expected mother who eats egg or bacon regularly gets a healthy and intelligent baby as eggs and bacon contain choline. Foods with vitamins D and E make infant's skin and hair smooth, silky and shiny. Vitamin C produces collagen, folic acid, and vitaminB12 develop hemoglobin (red blood cell), and vitamin D helps to format bones.

Choline, DHA altogether are vital for the brain development especially for intelligence and sharp memory of babies. Pregnant women should get Folic acid at the lowest of 400 mg daily through food or other supplements at least one month. Folic acid is obtainable from citrus fruits, liver, broccoli, beans green leafy vegetables.

Pregnant women should put on healthy weight as low pressure causes prime delivery or delivering of little weight infant which may drive to reduced IQ of a baby.

Physical exercise to develop IQ

Some light exercise plays a chief role in developing the IQ stage of the fetus and makes memory sharp. Light exercise such as walking and swimming raises the blood flow and supply enough blood to the fetus and thus raises the obtainability of nutrition to the infant. Brain development depends on increased nutrients.


Smoking and consuming alcohol

Pregnant women who smoke are possible to have a less intelligent infant because of smoking narrows the blood vessels and reduce the circulation of blood to the fetus and thereby decreases the consistency of the nutrients. Consumption of nicotine during the early pregnancy affects the brain cells of the fetus which is compulsory for the direct development of the baby. Even indirect smoking is also considered harmful to the fetus. Consuming alcohol is more harmful as alcohol toxicity makes the child weak and causes destitute IQ, unskilled, poor memory, cheap reasoning, inattentive. If intoxication is much heavier, even it may drive to total brain damage and permanently damages the central nervous system.

Talking to the fetus


Infants can recognize the noise even when they are still unborn. So an expected mother should talk to her baby and make them realize how much she loves her baby. Reading alphabets and rhymes loudly, singing lullabies to the fetus in the womb are ideal ways in this regard. It can be useful to make baby hear the sound of the dad, family members, and known people and this will affect positively on the IQ and development of a language of the child.
These steps can be highly beneficial than the recordings or CDs as because of the speech of the mother, father and family members carry the affection and love for the unburned child. One can realize this only when she understands that her baby is responding to the sounds.

Try to have Baby at Young Age

Parent's age also plays a vital role in deciding the intelligence of their child. After 40 years male have a higher risk of having a baby with autism, skull or facial abnormalities and schizophrenia. For women, the first conception of an infant after 30 years or more is considered risky.

 Power of Touching for Boosting IQ level

An expected mother can realize the movements of the child from 4th to 5th month of gestation, and by 7th or 8th month the changes can be felt clearly, and the mom can realize the jerk and kick more loudly.  This period is the right time when one can connect with the infant and child can also feel the touch and presence of the mother. This feeling makes the baby more sensible and thus determines the intelligence.

Genes and hormones to determine baby's look

Having a lovely and intelligent child is not always in our hands, as because, baby's genes decide everything from his or her hair color, skin color, and nose or how tall he or she will be in adulthood. To influence his or her looks and structure there little ways to change.

Others 

Genetically physical aspects can be decided by the environment too. Height and appearance can determine by food, weather, and atmosphere of that country where expected mother belongs.

The attempts were taken by the expected mother and family members to have a sweet and intelligent baby, most probably work well in this regard. Though physical appearance always depends on the weather and environment of baby's birthplace.