Being a mother is probably most loving experience for a woman. A mother is a defender, enforcer and a good friend of children. A mother is an unselfish, loving one who has to sacrifice many of their desires and demands for the wishes and demands of their children. For this fact, women usually ignore their health too. Usually, a mother works hard for their child and family but cares little about physical and psychological health. Mother health contains both the combinations of physical and mental health that are usually influenced by the circumstances before and after pregnancy. But maternal health is the health fact of women during pregnancy, childbirth and the postpartum period. It encompasses the healthcare dimensions of family planning preconception, prenatal, and postnatal care in order to ensure a positive and fulfilling experience in most cases and reduce maternal morbidity and mortality in other cases. Preconception care: Tend to health before conceiving is good for bot...